weekly CLASSES
Anusara Yoga
Wednesdays, 9:00 to 10:15 a.m. (starts Feb. 6)
Cost: $12 drop in (see website for options)
Location: Zenbarn Studio, 179 Gupti Rd. (Upstairs), Waterbury, Vermont 05677
Contact: bill@findingthemidline.com
Wednesdays, 9:00 to 10:15 a.m. (starts Feb. 6)
Cost: $12 drop in (see website for options)
Location: Zenbarn Studio, 179 Gupti Rd. (Upstairs), Waterbury, Vermont 05677
Contact: bill@findingthemidline.com
- Anusara yoga integrates precise principles of alignment in poses with themes directed to help each student identify, embrace, and express his or her unique potential both on and off the yoga mat. This is a great class for challenging your practice in an encouraging environment.
- Attendee Restrictions: While beginners are welcome, this class is particularly suited for ongoing practitioners seeking to bring their practices to a new level of expression.